

Videos
Videos play a special role in our WFPB club. They are a big inspiration and reassurance for our journey. We are delighted to share them with you. We have informational Ted Talks, documentaries, and YouTube cooking channels. Our first 5 are our favorite we have shown in our meetings. Click the link below them for viewing.





Our Video Library
Below is our master list of videos to watch. Most videos will be free via YouTube and Vimeo but some require a Netflix account or an Amazon Prime account. These videos have been made by doctors, nutritionists, and activists around the globe. Crack open a soda water and pop some oil free popcorn and enjoy!
❥ Forks Over Knives -
Changed Our Lives : Changing your HEALTH with a side perk of weight loss
https://www.forksoverknives.com/the-film/
❥ How Not To Die -
Michael Greger M.D. lecture
https://youtu.be/EjQMNyEMjvs
❥ How Not To Diet - Evidence-Based Weight Loss
Michael Greger M.D. lecture
https://nutritionfacts.org/.../evidence-based-weight.../
❥ Calorie Density:
How To Eat More, Weigh Less & Live Longer
https://youtu.be/0CdwWliv7Hg
❥ Food Choices -
Free to watch on youtube with ads - https://youtu.be/B2rmpFChifc
❥ Diet Fiction -
Trailer https://youtu.be/58cj_-iyfho
https://www.dietfictionmovie.com
❥ PlantPure Nation -
Changing your HEALTH with a side perk of weight loss..
https://youtu.be/yBKnG9Y0owQ Full on youtube
❥ The Game Changers -
Presented by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic and Chris Paul — a revolutionary new film about meat, protein and strength.
https://gamechangersmovie.com/
❥ T. Colin Campbell Interview "The China Study" at Hippocrates Health Institute https://youtu.be/G7rshjAZuzg
❥ Foods for Protecting the Body & Mind -
Dr. Neal Barnard :
https://youtu.be/BnHYHjchn6w
❥ Eating You Alive - Currently you can only view this in theaters. I think once this hits mainstream it will be as life changing as Forks Over Knives or Food Choices. https://www.eatingyoualive.com/
❥ "Dr. Doug Lisle, PhD, will discuss how we can create an environment to support us on our dietary and lifestyle changes." The title is misleading its not environment as in the planet lol its the food environment you have around you. Its about the people (friends, family, spouses, partners) around you and how they effect you and your food choices etc... https://youtu.be/35Ej2sIRCZ8
❥ Debunking the Myths of Veganism - Vegan diet :
Was funny and a nice spin on it. Colleen Patrick-Goudreau:
https://youtu.be/od_cqvr-ueY
❥ How to Lose Weight Without Losing Your Mind -
Dr. Douglas Lisle He’s funny and it was an interesting watch : https://youtu.be/xAdqLB6bTuQ
❥ Thriving on a Plant-Based Diet -
https://youtu.be/70wgp6UJxEQ
❥ Is Plant Based Diet Adequate? - by Dr. Angela Saunders
Lots of info on WHY a plant based diet is better for your health. Based out of Australia. https://youtu.be/rCNKTyC0vzs
❥ A New Dietary Approach to Diabetes -
Dr. Neal Barnard
https://vimeo.com/140583428
❥'Prevent and Reverse Heart Disease'. - Dr Esselstyn
Here is it is on youtube https://youtu.be/J6pLRdawBw0
and here it is on vimeo https://vimeo.com/52524615
❥ Uprooting the Leading Causes of Death -
Dr. Michael Greger
https://youtu.be/30gEiweaAVQ
❥ Is a Whole Food Plant Based Diet The Answer to Chronic Disease?
https://youtu.be/xl8zNztsoGg
❥ Optimizing Your Vegan Diet for Better Health -
https://youtu.be/QmrpIo7TrTo
❥ Dean Ornish, M.D. at TEDxSF (7 Billion Well)
https://youtu.be/QYmInK5xo6g
❥ "Show Me the Plants - How to Carve Your Figure with Your Fork" -
Lani Muelbrath
https://youtu.be/HsnLaIzgMHM
❥ The End of Dieting, How to Prevent Disease -
Joel Fuhrman MD
https://youtu.be/uXMzWkzqkao
❥Food as Medicine: Preventing and Treating the Most Common Diseases with Diet -
Dr. Michael Greger
https://youtu.be/d0IhZ-R1O8g
❥ Eating For Live... Designing and optimal diet -
Brenda Davis R.D.
https://youtu.be/HQjWihTYvzQ
❥ Healthy (Nutrient) Wealthy and Wise: Diet for Healthy Aging -
Research on Aging -
https://youtu.be/LpYwcTFVnv8
❥What the Dairy Industry Doesn't Want You to Know -
Neal Barnard MD
https://youtu.be/h3c_D0s391Q
❥ Eat More & Lose Weight -
DR. HANS DIEHL -
https://youtu.be/whe58AkZnPg
❥ Are Humans Designed to Eat Meat? -
Milton Mills, MD:
https://youtu.be/sXj76A9hI-o
❥ Why Plant Protein is Superior -
Dr. Delgado
https://youtu.be/2eNVN4Ui5GQ
❥ In Search Of Balance -
https://www.insearchofbalancemovie.com/
❥ Dr. Popper speaks on the facts and myths about health and food - https://youtu.be/tZE18_xdV1I
❥ Intro to Informed Medical Decision Making
https://youtu.be/DYZgy-EzBFU
❥ Foods That Make You Thin
https://youtu.be/X6ogG1wEcXo
❥ What The Health -
Here is the main website to find where to view it
http://www.whatthehealthfilm.com/
❥ Dr. Anthony Lim - Intro to WFPB
https://youtu.be/kg1d6LGeMr4
❥The Power of Plant-Based Eating
Dr. Joanne Kong
https://youtu.be/eZWzNfOpbCQ
❥ "Dr. Doug Lisle, PhD, will discuss how we can create an environment to support us on our dietary and lifestyle changes."
https://youtu.be/35Ej2sIRCZ8
❥ The Magnificent Milk Myth … Debunked | Brooke Miles
https://youtu.be/sGXeX7PPrCI
❥ Engine 2 Rescue
Trailer https://youtu.be/Lt288rIU5Ds
❥ A Delicate Balance
http://www.adelicatebalance.com.au/#
❥ Confessions of a Reformed Cardiologist A Plant based Diet and Your Heart
Dr. Robert Ostfeld
https://youtu.be/LsklVxBujho
❥ Dairy Doubts
Dr. Michael Klaper
https://vimeo.com/198266274
❥ Planeat
Dr. T Colin Campbell, Dr. Caldwell Esselstyn, and Professor Gidon Eshel's
Trailer https://youtu.be/SNwohWQkktc
❥ Healing America - "Nelson Campbell discussed a community model that could be used to address local solutions to the health, environmental, and other problems we face." Full video https://youtu.be/U4ifLJnHs3o
❥ Your Genes Are Not Your Fate - Dr. Dean Ornish - https://www.ted.com/talks/dean_ornish_your_genes_are_not_your_fate?language=en
❥ H.O.P.E. What You Eat Matters (2018) - Full Documentary "H.O.P.E. What You Eat Matters" is a life-changing documentary uncovering and revealing the effects of our typical Western diet on our health, the environment and animals. Featuring Jane Goodall, T. Colin Campbell, Caldwell B. Esselstyn, Vandana Shiva, Melanie Joy and many other experts, the film has a clear message: By changing our eating habits, we can change the world! Free to watch on Youtube - https://youtu.be/J0YHjPHm-Sc Here is the link also to the main website about this documentary. https://www.hope-theproject.com/ ***WARNING*** After about the 30 minute mark it changes topic from human health to effects on animals and the planet so if you are super sensitive be warned... ***WARNING***
Also when you are done with this list we have a list of links to videos that are not specific to the plant-based way of life but are great companion videos to go with our lifestyle. You can find that here https://www.facebook.com/notes/living-whole-food-plant-based/learn-about-your-food-and-health-videoslecturesmovies/1267628996598689/
---- ● ---- ● ---- ● ---- ● ---- ● YOUTUBE CHANNELS ● ---- ● ---- ● ---- ● ---- ● ----
Just a collection of YouTube channels that we found that pertain to whole food plant based, plant based and/or vegan eating and living.
Nutrition Facts Org - https://www.youtube.com/user/NutritionFactsOrg
Dr. John McDougall - https://www.youtube.com/user/drmcdougallmd
Dr. Pamela Popper - https://www.youtube.com/user/drpamsnewschannel
Mic The Vegan - https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw
Guilt Free TV - https://www.youtube.com/channel/UCWdjaK6ZvZNt5CCFJZ2nvFg
Mic. The Vegan - https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw
Jane & Ann Esselstyn Cooking- https://www.youtube.com/channel/UCkVtuE3WR0NhNnDiP5d_pAA
Jill McKeever, Simple Daily Recipes - https://www.youtube.com/user/SimpleDailyRecipes
The Vegan Zombie - https://www.youtube.com/user/ZombieGate
Cooking With Plants - https://www.youtube.com/user/cookingwithplants
The Vegan Corner - https://www.youtube.com/user/thevegancorner
Julieanna Hever - https://www.youtube.com/user/plantdietitian
High Carb Hannah - https://www.youtube.com/user/Rawkaholics
Mommy Tang - https://www.youtube.com/channel/UCUrDSBMcDd-oPYdTXoGW7Uw
Veg Source - https://www.youtube.com/user/headveg
PlantPure TV - https://www.youtube.com/channel/UCeckeH_lF6uh8i37YK7P46g
Plant Based News - https://www.youtube.com/channel/UCJRjK20fHylJyf-HiBtqI2w
Chef AJ - https://www.youtube.com/user/therealchefaj
Whole Food Plant Based Cooking Show - https://www.youtube.com/channel/UCh2D2ss44sKdb6l7iGU7eL
Hot For Food - https://www.youtube.com/user/hotforfoodblog
Wo & Behold - https://www.youtube.com/channel/UCc_m8eR1uGKr0YmQMpTwl-Q
The Jaroudi Family - https://www.youtube.com/channel/UCOQJr9oAj3iu4ig3r08fm-Q
Mrs. Plant - https://www.youtube.com/c/MrsPlantinTexas
Nutmeg Notebook - https://www.youtube.com/channel/UCa3oha66QQ21lCIBkcgYdng
Pick Up Limes - https://www.youtube.com/c/PickUpLimes