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Books

Reading is a useful tool on a wfpb journey. These books below have all been read and enjoyed. They're recommendations for research and for 100% compliant cooking.

Research Books

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How Not to Die by Michael Greger MD. Information and ordering can be found by clicking this link: 

https://nutritionfacts.org/book/how-not-to-die/

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How Not to Diet by Michael Greger MD. Information and ordering can be found by clicking this link:

https://nutritionfacts.org/book/how-not-to-diet/

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The Sprout Book  by Doug Evans. Information and ordering can be found by clicking this link:

https://sproutman.com/products/the-sprout-book-doug-evans?variant=35203822059680

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Power Foods for the Brain by Dr. Neal D. Barnard. Information and ordering can be found by clicking this link.

 https://www.barnesandnoble.com/w/power-foods-for-the-brain

Cookbooks

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© Updated April 2024

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